Start Feeling Better in Your Body in Just 7 Days.
The Somatic Shift Chicago Presents:
A Fitness Experience Designed to Boost Your Energy, Reduce Stress, and Help You Reconnect With Yourself
Why Most Fitness Routines Don’t Stick -
and Why This One Feels Different.
You’re not struggling because you lack motivation.
Most people fall off track because their stress is high, energy is low, and their nervous system is overwhelmed, which makes consistency nearly impossible.
At The Somatic Shift, we help you support your body AND mind so you start to feel clear, energized, and capable again - in just 7 days.
What’s Included in Your 7-Day Pass
Unlimited Classes for 7 Days
Strength, TacFit, Conditioning Flow, Kickboxing, and Somatic Yoga - all under one roof.
Personalized Welcome Session
A quick 1:1 orientation to understand your goals and help you choose your classes.
Nervous System Support Tools
Simple breathwork + grounding techniques to help you feel calmer, clearer, and more energized.
Community & Coaching
A supportive environment where coaches actually pay attention and help you feel confident.
PLUS
Limited-Time Bonus - FREE When You Book Today
SAUNA AND COLD PLUNGE ACCESS
Reduce stress, improve metabolism, boost mood, and recover faster with access to our infrared sauna and cold plunge.
Normally a package add-on, experience the impact of recovery FREE during your week trial - just claim your pass before the timer ends!
CLAIM YOUR 7 DAY PASS IN THE NEXT:
TO UNLOCK YOUR FREE BONUS!
In Just One Week, You Can Expect To:
- Feel more energized throughout the day
- Notice better mood & reduced stress
-Start sleeping better
- Begin improving your strength & endurance
- Experience a new approach to fitness
- Feel confident about what's possible
People Don’t Just See Results, They Feel Them
you belong here if you're looking to:
Feel better in your body
Get back into a consistent routine
Lower stress + boost energy
Train in a welcoming, supportive environment
Try something different that actually works
Frequently Asked Questions
Where are you located?
The Somatic Shift studio is at 6356 W Gunnison in the Jefferson Park neighborhood of Chicago, about a mile off the I-90. There is a free parking lot located behind the studio. Very transit friendly as well!
What is the class schedule?
We hold classes every day of the week! You can view our live class schedule here. You'll receive details via email on how to reserve your spot after you sign up.
Does the 7 days begin upon purchase?
Don't worry about needing to start immediately! Your 7 consecutive days begins on the day of your first class. You will receive instructions via email on how to book your first class via our app.
Do I need to have experience?
Not at all! Our classes are intelligently designed to meet all levels. Whether you’re easing back in or looking to be pushed, we’ll help you train smart and move powerfully at your own pace.
What should I bring?
Just wear comfortable workout clothes and bring a water bottle. We provide all the equipment. We suggest bringing a towel and change of clothes if you plan to use the sauna and/or cold plunge. There is a bathroom with a shower if needed.
How can we get in contact?
Feel free to email us at [email protected], call or text at 331-295-3126 or follow us on FB or IG @thesomaticshift
STILL NOT SURE? BOOK A FREE CONSULTATION!
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